If you are pregnant, you may have heard the terms “labor contractions” and “Braxton Hicks” being used interchangeably. However, these are two distinct types of contractions that signal different things about your pregnancy.
Braxton Hicks contractions are also known as “false labor” contractions. These contractions are typically irregular and painless, and they may be confused with actual labor contractions. Braxton Hicks contractions usually start in the second trimester of pregnancy and may continue throughout the third trimester.
Unlike labor contractions, Braxton Hicks contractions do not cause your cervix to dilate or thin out, and they do not lead to the birth of your baby. Instead, these contractions serve as practice contractions for your uterus in preparation for the actual labor and delivery.
On the other hand, labor contractions are the real deal. These contractions are regular, intense, and may last longer than Braxton Hicks contractions. They are also accompanied by other signs of labor, such as the rupture of the amniotic sac or the passage of the mucus plug.
Labor contractions are caused by the release of hormones that stimulate the muscles of the uterus to contract and push the baby out of your body. These contractions start at the top of the uterus and move down towards the cervix, causing it to dilate and thin out.
It is important to differentiate between Braxton Hicks and labor contractions because the latter signals the onset of labor and the need to seek medical attention. If you experience regular contractions that are increasing in intensity and frequency, contact your healthcare provider immediately.
In conclusion, Braxton Hicks contractions are a natural part of pregnancy and serve as practice contractions for your uterus. Labor contractions, on the other hand, signal the onset of labor and the need to seek medical attention. Knowing the difference between the two can help you prepare for labor and delivery and ensure the safe arrival of your baby.